BPD, Mental health, Personal, Recovery, The Now - Healing

Something Happened on the Way to the Supermarket

Well not the supermarket precisely, but you get what I mean. After all, life is not unlike a supermarket with aisles and options and choices. Bright lights, flavours, aromas, colours and a cacophony of sound. Up until recently, I have disliked supermarkets, and even now, I prefer smaller, more intimate independents hosted by characters warm… Read More Something Happened on the Way to the Supermarket

BPD, Depression, Mental health

Bad days

One of the most difficult things to manage with BPD are random bad days. Those days when I get up and for no apparent reason, feel absolutely crushed. The Big D or Black Dog just sits there, and all I can think about is how and when to end it. Yeah. Those days are not… Read More Bad days