BPD, Mental health, Recovery

Reboot

It’s time I gave myself a reboot. Not just getting back to taking care of my mental health, but taking care of my physical health too. It is all tied up, and I know it is something I should not ignore. So I recently put myself on a pre-diet diet, that is I started to… Read More Reboot

BPD, Identity, Mental health

I am liquid

That’s what I told my GP yesterday, “I can’t because I am liquid.” She was trying to get to the bottom of my belief structure. But I don’t have a real, robust and tangible belief structure. It is fluid. What I have is a lifetime of being told what things are and what things I… Read More I am liquid