BPD, Mental health, Personal, Recovery, The Now - Healing

Something Happened on the Way to the Supermarket

Well not the supermarket precisely, but you get what I mean. After all, life is not unlike a supermarket with aisles and options and choices. Bright lights, flavours, aromas, colours and a cacophony of sound. Up until recently, I have disliked supermarkets, and even now, I prefer smaller, more intimate independents hosted by characters warm… Read More Something Happened on the Way to the Supermarket

BPD, Mental health, Recovery

Reboot

It’s time I gave myself a reboot. Not just getting back to taking care of my mental health, but taking care of my physical health too. It is all tied up, and I know it is something I should not ignore. So I recently put myself on a pre-diet diet, that is I started to… Read More Reboot